Sports Therapy

person suffering from shin splint pain
23Nov

How Sports Therapy Can Help with Shin Splint Pain

Shin splints, medically known as medial tibial stress syndrome, are a common issue among athletes, runners, and anyone engaging in repetitive, high-impact activities. This condition causes pain along the shinbone (tibia) and can significantly hinder physical performance. Whether you are a seasoned athlete or a casual runner, shin splints can...

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Get Back in the Game with Sports-Specific Physical Therapy at Movement Redefined
28Jul

Back in the Game: Sports-Specific Physical Therapy Movement Redefined

Participating in sports and physical activities can be incredibly rewarding, but it also comes with the risk of sports-related injuries. These injuries can be frustrating, affecting not only an athlete's performance but also their overall well-being. Fortunately, there is a place that understands the unique needs of athletes and is dedicated to helping them...

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