Stretch therapy is a specialized approach that focuses on improving flexibility, range of motion, and overall muscle function. During a session, a skilled stretch therapist will guide you through a series of controlled stretches that target specific muscles and connective tissues. By applying gentle tension and gradually increasing the stretch, we can help release tightness and restrictions in your body.
Members may cancel their month to month memberships (after initial 3 month period) anytime given at least (5) days written notice prior to that months recurring billing cycle. Cancellation requests must be made in writing by emailinginfo@movementredefinedaz.com