Post-Operative Physical Therapy & Joint Reconstruction Physical Therapy in Phoenix

From Surgery to Strength: Post-Operative &
Joint Reconstruction Recovery

At Movement Redefined, we recognize the challenges posed by post-operative and joint reconstruction procedures and understand the impact they can have on your mobility and quality of life. Our dedicated team of professionals is committed to delivering comprehensive care and unwavering support throughout your recovery journey. Our mission is to aid you in reclaiming your freedom of movement after these surgical interventions, helping you regain function and enjoy an active life once again. Through our specialized post-operative and joint reconstruction physical therapy services, we implement evidence-based strategies and personalized attention to address the core issues of your condition and promote healing.

Our inclusive approach to rehabilitation harmonizes innovative methodologies with a strong emphasis on tailored care for post-operative and joint reconstruction patients. Following a thorough assessment, our highly skilled physical therapists curate individualized recovery plans that cater to your specific needs as a patient on the path to regaining joint function. By utilizing a combination of hands-on therapy, targeted exercises, and advanced therapeutic techniques, we target the fundamental factors contributing to your recovery process. By rectifying muscular imbalances, enhancing flexibility and strength, and facilitating optimal healing, our goal is to provide enduring relief and elevate your overall mobility, strength, and well-being.

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Do I Need Physical Therapy After Surgery?

Post-operative and joint reconstruction recovery is a meticulous and guided process designed to aid individuals in reclaiming optimal mobility and function following surgical interventions related to joint health. This journey involves a comprehensive rehabilitation program that focuses on healing, rebuilding strength, and restoring range of motion. Whether you’ve undergone joint replacement or other orthopedic surgeries, the recovery phase aims to minimize pain and swelling, promote tissue healing, and gradually reintegrate you into daily activities. Throughout this process, you’ll work closely with our experienced physical therapists who will tailor a customized recovery plan based on your specific surgical procedure, medical history, and unique needs. Expect a combination of targeted exercises, manual therapies, and progressive techniques to address muscle imbalances, enhance joint stability, and foster an overall sense of well-being. As you progress, you’ll witness improved joint function, increased strength, and the confidence to resume an active lifestyle.

Common surgeries treated with physical therapy:

Joint Replacement (Hip, Knee, Shoulder): After joint replacement surgery, physical therapy helps restore range of motion, build strength in surrounding muscles, and improve mobility. Our physical therapists will guide you through exercises to ensure proper healing and optimal function of the new joint.
Spinal Surgery (Laminectomy, Discectomy, Fusion): Physical therapy addresses spine surgeries by focusing on improving posture, spinal alignment, and core strength. Our physical therapists work with you to alleviate pain, increase flexibility, and teach techniques to prevent future spine issues.
Rotator Cuff Repair: Following rotator cuff surgery, physical therapy aims to restore shoulder mobility and strength. Our physical therapists will guide you through exercises to gradually regain range of motion and improve stability in the shoulder joint.
ACL Reconstruction: After ACL (anterior cruciate ligament) reconstruction, physical therapy helps regain knee stability, flexibility, and strength. Our physical therapists develop progressive exercises to restore functional movement and prevent complications.
Meniscus Repair: After meniscus surgery, physical therapy aims to restore knee stability, improve range of motion, and strengthen the surrounding muscles. Our physical therapists use exercises to aid in recovery and prevent further injury.
Foot and Ankle Surgeries (Achilles Tendon Repair, Ankle Fusion): Physical therapy addresses foot and ankle surgeries by focusing on regaining proper gait mechanics, increasing ankle flexibility, and building lower leg strength.
Arthroscopic Surgeries (Shoulder, Knee, Hip): Arthroscopic procedures often involve minimally invasive techniques. Physical therapy aids in reducing swelling, restoring range of motion, and enhancing joint function after these surgeries.

Physical therapy plays a crucial role in the recovery and rehabilitation process after various surgical procedures. The specific approach and exercises used in physical therapy will be tailored to the type of surgery, individual patient needs, and the surgeon’s recommendations to ensure a safe and effective recovery.

How Soon After Surgery Should you Start Physical Therapy?

The timing for starting physical therapy after surgery can vary depending on several factors, including the type of surgery performed, the surgeon’s recommendations, and the patient’s overall health and condition. In many cases, physical therapy can begin soon after surgery, often within a few days to a few weeks. It is important to follow the guidance of your surgeon, healthcare provider, and the experts at Movement Redefined, as they will have the best understanding of your specific situation.

Estimated timeline of when you should begin physical therapy:

Joint Replacement (Hip, Knee, Shoulder): Physical therapy often starts on the same day as surgery or the day after. The focus in the initial stages is on gentle range of motion exercises and mobility training.
Spinal Surgery (Laminectomy, Discectomy, Fusion): Physical therapy can begin within a few days after surgery, focusing on gentle movements, pain management, and postural exercises.
Rotator Cuff Repair: Physical therapy might start within a week or two after surgery, initially focusing on passive range of motion exercises and gradually progressing to active movements.
ACL Reconstruction: Physical therapy typically begins within a week after surgery. Initial sessions focus on reducing swelling, gentle knee movements, and maintaining muscle strength.
Meniscus Repair: Physical therapy usually starts within a week or two after surgery, focusing on controlled range of motion and strengthening exercises.
Foot and Ankle Surgeries: Physical therapy might begin within a week or two after surgery, with initial emphasis on reducing swelling, gentle ankle movements, and maintaining lower leg strength.

It’s important to note that while starting physical therapy early can be beneficial, it’s equally crucial to ensure that you’re healing properly and not pushing your body too hard too soon. Your physical therapist at Movement Redefined will work closely with your surgical team to develop an appropriate and safe rehabilitation plan tailored to your needs and stage of recovery. Always consult your surgeon before starting any post-operative exercises or physical therapy regimen.