Plus Services

Spinal adjustment

Stretch Therapy

Stretch therapy is a specialized approach that focuses on improving flexibility, range of motion, and overall muscle function. During a session, a skilled stretch therapist will guide you through a series of controlled stretches that target specific muscles and connective tissues. By applying gentle tension and gradually increasing the stretch, we can help release tightness and restrictions in your body.


Cupping Therapy

Cupping is a myofascial therapy that provides relief similar to that of a massage, however instead of compressing local tissues, the cupping lifts the skin utilizing a negative vacuum system. The resulting local microtrauma to the tissues essentially places the body in “recovery mode”. Cupping treatments are associated with several physiological benefits including an increase in blood flow, release in muscle tension, pain relief, and acceleration in the process of tissue healing!

Massage Gun

Hyper-Volt Massage Gun Treatments

Hyper-volt treatments will help decrease pain, alleviate tension, and decrease stiffness in sore muscles. Whether you are looking to improve mobility, accelerate recovery, or optimize performance… this is the treatment you have been looking for! Hyper-volt is an industry leading percussion device that allows for deep penetrating therapy that will give stiff muscles the relief they need to get you back to doing more of what you love, faster than ever before!


Scraping (IASTM)

Instrument assisted soft tissue mobilization treatment is a myofascial release technique designed to assist with soft tissue therapy for the treatment of musculoskeletal immobility and pain. Scraping treatments address soft tissue restriction, initiate healing mechanisms, and stimulate mechanical receptors that create favorable changes in movement and pain. Through scraping techniques our practitioners can engage the myofascial tissues, which will in turn create positive effects to both mechanical and neurological systems of the body. 

Subscribe to our newsletter

Movement Redefined White Logo


Mon thru Fri - By Appointment
Sat & Sun - Closed


1219 E Glendale Ave., STE 19
Phoenix, AZ 85020