Author - Dr. Ben

Preventing and Managing Chronic Pain Through Physical Therapy

Managing Chronic Pain Through Physical Therapy

Chronic pain is a relentless adversary that affects millions of people worldwide, diminishing their quality of life and hampering their daily activities. Whether it's persistent back pain, nagging joint discomfort, or any other chronic pain condition, the road to relief can be long and arduous. Fortunately, there's a glimmer of hope on the horizon—physical therapy.At...

Famous Athletes Who Overcame Career-Threatening Injuries with the Help of Physical Therapy

Famous Athletes Who Overcame Career-Threatening Injuries with Physical Therapy

Sports-related injuries are a harsh reality for athletes at all levels of competition. Whether you're a professional athlete or a weekend warrior, the risk of injury looms large. These injuries can be career-threatening, causing physical and emotional turmoil. However, with the right care and dedication, many athletes have managed to overcome these setbacks and return...

Get Back in the Game with Sports-Specific Physical Therapy at Movement Redefined

Back in the Game: Sports-Specific Physical Therapy Movement Redefined

Participating in sports and physical activities can be incredibly rewarding, but it also comes with the risk of sports-related injuries. These injuries can be frustrating, affecting not only an athlete's performance but also their overall well-being. Fortunately, there is a place that understands the unique needs of athletes and is dedicated to helping them...

Managing Arthritis Flares_ Strategies for Dealing with Periods of Increased Joint Pain

Managing Arthritis Flares: Dealing with Periods of Increased Joint Pain

Living with arthritis can be a constant challenge, especially during flare-ups when joint pain and inflammation intensify. Arthritis flares can disrupt daily routines and limit mobility, making it essential to have effective strategies to manage these periods of increased discomfort. In this blog post, we will explore various techniques and lifestyle adjustments that can...

Get Back to Your Best with Movement Redefined

Back to Your Best with Movement Redefined Physical Therapy Phoenix

Movement Redefined Physical Therapy & Wellness is a leading provider of exceptional care in Arizona. Our team of experienced physical therapists specializes in rehabilitating a wide range of conditions, including joint pain and arthritis, muscle strains and ligament sprains, sports-related injuries, post-operative and joint reconstruction, as well as neck, back, shoulder, knee, foot and ankle,...