Physical Therapy

An ACL (Anterior Cruciate Ligament) tear is a common sports-related injury that can be both physically and emotionally challenging. It not only sidelines athletes but can also affect anyone involved in physical activities. However, the good news is that with proper treatment, including physical therapy, individuals can make a full recovery and regain their active […]

Chronic pain is a pervasive issue affecting millions of people worldwide. Whether it stems from an injury, medical condition, or unknown origins, the persistent nature of chronic pain can be debilitating and life-altering. In the quest for relief, individuals often face the decision of whether to rely on medication or explore alternative approaches, such as

When faced with the aftermath of a car accident or a debilitating injury, the road to recovery can be daunting. Physical therapy emerges as a light of hope, offering a path to faster healing and a reduced risk of long-term complications. In this blog post, we will explore the world of physical therapy and showcase

In the world of alternative medicine and holistic healing, there are a myriad of techniques that have been used for centuries to promote wellness and alleviate various health issues. One such technique gaining popularity in recent years is scraping therapy, also known as Gua Sha. At Movement Redefined, we believe in unlocking the body’s innate

Work-related back pain is a pervasive issue that affects individuals across various industries and professions. Whether you’re working at a desk, on your feet, or engaging in manual labor, the risk of developing work-related back pain is a genuine concern. This blog post aims to shed light on the prevalence of work-related back pain, its

Chronic pain is a relentless adversary that affects millions of people worldwide, diminishing their quality of life and hampering their daily activities. Whether it’s persistent back pain, nagging joint discomfort, or any other chronic pain condition, the road to relief can be long and arduous. Fortunately, there’s a glimmer of hope on the horizon—physical therapy.

Sports-related injuries are a harsh reality for athletes at all levels of competition. Whether you’re a professional athlete or a weekend warrior, the risk of injury looms large. These injuries can be career-threatening, causing physical and emotional turmoil. However, with the right care and dedication, many athletes have managed to overcome these setbacks and return

In the world of pain relief and muscle therapy, there’s a technique called dry needling that could be a great option for you. It’s offered at Movement Redefined Physical Therapy & Wellness in Phoenix, where experts help people manage their pain with this unique physical therapy method. What is Dry Needling? Dry needling is a

Movement Redefined Physical Therapy & Wellness is a leading provider of exceptional care in Arizona. Our team of experienced physical therapists specializes in rehabilitating a wide range of conditions, including joint pain and arthritis, muscle strains and ligament sprains, sports-related injuries, post-operative and joint reconstruction, as well as neck, back, shoulder, knee, foot and ankle,